A safe space where you can explore the various aspects of you.
We work together to explore the many facets of your life so that you can find more clarity, understanding and ease.
Meet Caroleena
I came into clinical counselling with a deep desire to hold safe space for those who need to share their story and are looking to make profound and long-lasting changes in their life. As both a professional and individual who has valued counselling, I understand how important it is to be truly heard in an environment that feels non-judgemental, inclusive and open.
I’m a Registered Clinical Counsellor (RCC) and I offer in-person and virtual psychotherapy services. I identify as a Latinx cis-gendered female. I am continually learning and unlearning my intersecting identities and how to support, stand up and uplift voices of those impacted by racism, colonization and discrimination.
On a personal level, I am an outdoor enthusiast and spend my time hiking, camping and connecting with nature. I am a dog foster mama—caring and nurturing dogs in need until they find their perfect home. Dog fostering has provided insight and empathy into how attachment and trauma impacts all living beings and how connection, patience and understanding is key to healing.
What to expect
You may or may not feel like it, but you are the expert of your own life. My work is to support and provide the guidance needed to better understand how experiences have shaped you. Together, we will unpack what is making you feel stuck, strengthen your relationships, build resilience and finding helpful strategies that work specifically for you…